Blog

Armor Academy

Here at Armor Academy, we believe that true healing goes beyond just treating wounds. That’s why we offer a wealth of information on various aspects of health and wellness, including wound care, nutrition, exercise, and more.

Health + Wellness Wound care

What Happens to Skin as We Age

March 27, 2020 3 Minutes

Aging causes changes in the body that make skin more susceptible to injury. Here are the major age-related skin changes, and how they affect wound healing.

Health + Wellness Wound care

Understanding the Inflammatory Response

March 23, 2020 2 Minutes

The inflammatory response brings immune cells to the injury site, protects the body, and defends against foreign pathogens.

Wound care Health + Wellness

How Exercise Helps Wounds Heal

March 15, 2020 3 Minutes

Exercise is an essential component of any wound healing routine. Physical activity reduces complications and is powerful tool that enhances wound healing.

Wound care Health + Wellness

How to Reduce Wound Pain Naturally

March 10, 2020 4 Minutes

Three science-backed, complementary techniques to reduce wound pain naturally.

Healing + Nutrition

6 Vitamins for Faster Wound Healing (+ the best foods to find them in!)

March 5, 2020 4 Minutes

Here’s our list of the top 6 vitamins to include in your diet to help heal wounds faster!

Health + Wellness

5 Simple Stress-Reducing Strategies You Can Start Today

February 21, 2020 3 Minutes

Chronic stress can damage every system in the body. Practice these effective strategies to reduce stress, restore balance to the body, and support healing.